Tuesday, June 26, 2012

Thoughts on Men and Lifting Heavy Things...

For my new job, I was taking a course of safe lifting practices in the workplace, and it occurred to me that this course really doesn't do any good.  For men, anyway.  I can't say with women; I have no idea how their minds operate.  But guys, on the other hand... I get them, what with being one and all.

Now, why wouldn't this training work, you ask?  Somebody spent several thousands  of dollars developing this software program to warn employees of the dangers of improper lifting.  And there is no two ways about it, improper lifting is extremely dangerous.  People don't realize how delicate the human back really is, and it isn't something to be taken lightly, if you'll pardon the pun.

However... back injuries are not what men think of when faced with an object that needs moved.  The injury that concerns them most is their pride.  That's right, that fabled muscle every man posesses.  If you don't believe it is a muscle, consider the following:

Pride grows, is described as strong, has the power to make things happen, can be hurt, looks good if toned, and looks disgusting if it is too large.  Just like a bicep.  Bam.

So, anyway, any man faced with a heavy object is also faced with the decision of injuring his back or his pride.  Most men go for the back.  It's not a conscious decision to injure their back; and often times the back is unharmed, anyway.  Men think in terms of objective and solution.  "What is the task at hand, and how can I complete it?"  Details, unless they are Sherlock Holmes, do not matter.  Here is a scenario to illustrate.

Jackie, the supervisor, only has one man on duty at her retail establishment.  She has a large, awkwardly shaped table that a customer needs loaded into her van.  Jackie knows that none of the women in the store can do it, and it could take three of them to do it tandem.  She needs as many people on the floor as possible, so she calls Will to the front.  She asks Will not if he WOULD carry the table, but if he CAN.  If not, she could drop what she is doing, go all the way to the back of the store, and get the hand cart to carry awkward megalith.  What is going through Will's mind right now?

Challenge accepted.

Despite the fact that Will is violating every possible safety rule, he will heft the item.  It will take him multiple tries to get ahold of it, and stand up, and get through the door, but dang it, he will succeed.  The formula goes like this:

Heavy and/or awkward object+man=man will lift.

Some men (I can't deny being one) will seek out the most awkward items to carry/lift.  It carries prestige.  They brag about it.  "Today at work, I lifted a 5-foot long, 57 lb table that was in our storeroom, while on a ladder, while reaching across a 3 foot gap.  Meanwhile, the back door blew open and I was performing all of this in a hurricane-force wind.  By myself."

Of course, no one is impressed by the actual feat of lifting.  They're just amazed by the lengths we men go to to make ourselves look impressive, and the fact that we didn't die.

Friday, May 18, 2012

The Sun Will Rise

This morning, I arrived in Towanda, KS at around 4:15 AM.  I put a load of laundry in the wash and began unpacking my travel bag, which had served as my mobile bedroom for the past few days as the Butler Community College track team spent some time in Levelland, TX for the NJCAA National Track and Field Championships.  As I began emptying out that old black Nike duffel bag, I began to feel very, very empty myself.  I wasn't sure which was more pathetic:  the old, deflated plastic excuse for luggage, or the tired, skinny kid staring at it.  So, I decided one more run in the pitch morning blackness, as I had done countless times at Butler, could stave off the inescapable dull ache of realizing something is out of your reach.

I know I hadn't had sleep in 22 hours, and probably could have used it.  I also knew it was pitch black.  But I didn't care.  I strapped on my headlamp and set out at 5:00 AM on a 3.5 mile run.  No watch,  No coaches.  No expectations.  Just me, my favorite pair of running shorts, favorite pair of training shoes, and the cutoff t-shirt from probably my most significant achievement in life, the Pelican Run.  I took out nice and easy, and actually started to get nervous as I ran by the cemetery.  Not only had I just watched Apollo 18 on the busride home, but I was also uncertain about the skunky odor permeating from the field across the street.  But I decided to face my fears and keep moving forward.  That was when something came over me that I will try my best to describe.

I began to pray, to thank God for the two years I have had at Butler.  For the coaches that made the pain worth it.  For the teammates that made me want to be a better runner and a better person.  For the reminders that life isn't alway fair, and that we have to be thankful for what we're given.  That life doesn't go the way you always think it ought to be, but when it does, we have someone to thank for it, someone to share it with.  And when it doesn't go anywhere near the way we hope, we have someone there to pick us up and dust us off and make it worth it to at least have tried.

Suddenly, I was alone again, without my fears, without my doubts, beginning to leave the ache behind.  Without the back pains that took my sophomore season away.  Without the iron deficiencies that played head games with me in high school.  Without any of my questions about whether or not I could handle a given pace.  Without my own biological lack of talent and screwy biomechanics.  And I took off.  It was my last race.  I was back in the moment, racing for the 5000m NJCAA Championship that had taken place 12 hours before.  I cruised the first mile, completely devoid of thoughts, only images from the very race I had watched that afternoon.  The second mile I remembered every failure, every race that didn't go how I wanted, every race where I took out like a bat out of hell to try to make up a gap I had no business working on, every practice I couldn't finish, every time a pretty little distance runner had jilted me, when I was sure a faster man would have had all the attention he could handle.  Every time a teammate let me down, every time I let a teammate down, every time I let my coach down, every time I let myself down.  I began to work it.  And I didn't back down.  Not from that point on.  I didn't have any times to hit, any watch to provide a time, any runners physically there, pushing me.  But as I turned to sprint down the final quarter mile stretch back to my house, and as the sun was rising over Towanda, I was leaving Kemoy Campbell in the wake of my own broken limitations, sprinting down my first, and last, championship.

Sunday, January 1, 2012

New Year's

Hey all!  This is my first blog post of 2012.  And feel like it is one that actually holds more importance for me than for you guys.  You see, most people post notes on Facebook or blog about how horrible the last year has been and how they won't miss it and how the following year will be soooo much better.  Well, let's be reallistic.  People have a tendency to focus more on the negatives of anything than the positives.  In prayer, we focus more on asking God to resolve the problems in life than we thank him for the good things that happen in life.  When we're in high school (or junior college), we just want to get out, because we're "tired of all the crap" and can't wait for the next step.  We ignore the good things in life.  We seem to want to have the bad things, like it makes us look tough when we can "strive through the adversity" or something.  Come on now.  Our lives are far better than we make them out to be, and we'd realize that if we would just sit back and think about it.  We have a sense of entitlement, it would seem, and we think everything should go our way, and when it doesn't, it sticks out in our memories, and we hate it for ruining our perfect existance.

Well, in honor of all the good things in life, instead of talking about how horrible 2011 was and how I am glad to leave it behind and how much better 2012 will be, I'm going to talk about all the great things that happened to me in 2011.  I'm not ranking them, I'm just throwing them out as they come to mind.

Breaking 2:00 in the 800m.  I ran 1:58.4 in crap conditions.  It was a huge accomplishment, and went very well with the All-American medal my 4x800m relay team earned at indoor nationals. 

Coming to Terms with Kansas.  I realized that I actually love this place.  As much as I had wanted to get away in the past, I actually do like it here.  There is a wide variety of places to go, things to see, people to meet.  It really is a great place.  And I'll be perfectly happy here for the rest of my life if this is where God means for me to be.

Working at Kansas Sampler.  Best job I've had so far.  It's been great.

People- I've met some cool people this year.  I'm not going to list them all, because I'll surely forget someone and hurt their feelings.

Growing Up- I've done quite a bit of growing up this year.  I've learned a lot about people, places, responsibility... things are going well.

Learned How to Be a Distance Runner- Thanks to my injury (which we will not focus on), I didn't have the best XC season, but before that, I learned how to really be good at running long distances.  That'll come in handy someday.  It'll make road racing more fun in the future.

Became Cold-Resistant- The cold doesn't bother me much anymore.  Thank God for that.

So, there you have it.  Lots of good things came out of 2011.  Lots more will come out of 2012.  And I'll do my absolute best to focus on them so that next year's list will be even longer.

God bless you all, and Happy New Year's!

Sunday, December 18, 2011

Tebowing

Okay, ladies and gents.  I have little time for today's installment, but it is a topic that I want to weigh in on.  Before I begin, I want to give a shout out to my one follower, Gabby.  Thank you.  Your support means the world, but even if no one read this at all I'd continue doing it as an outlet to my thoughts.  Which are usually complicated.

Now, today, I want to talk about Tim Tebow.  Yeah yeah, I know, you're all sick and tired of hearing about him.  He's a topic as polarizing as any I can come up with at the current time.  But I'm going to address it anyway.  Today, his Denver Broncos take on the New England Patriots.  I am quite excited for this game, and I would love to see Denver win.  Many people would.  But there are just as many people that want to see Denver lose.  I have a few theories why.

1)  Many people grow to dislike names they hear over, and over, and over.  Like the San Francisco 49ers in the 90s, or the Dallas Cowboys.  The New York Yankees, Ohio State University (although that one is understandable and perfectly acceptable to dislike), the Los Angeles Lakers, Kobe Bryant, Tom Brady (he isn't exempt), Peyton Manning, the list goes on forever.  Tebow gets so much media attention, he has accidentally been tossed into this category.  The fact is, even as successful of a football player as he was at the University of Florida, I am willing to make the bold assertion that if he wasn't so outspoken about his faith, he wouldn't receive as much attention.  There are two thoughts on that.  One is that people that are outspoken about their faith are a novelty in American society now.  The other is that famous people that are outspoken about ANYTHING draw incredible amounts of media attention.

2)  Another thought as to why people dislike Tebow is simply the faith factor.  If he were outspoken about ANY faith, I think that people would be hostile towards him.  If he were an outspoken Muslim, I think his life would be in danger.  But Christianity is more acceptable here.  But apparently, only being a closet Christian is acceptable.  When your life becomes about your religion, you're bordering on extreme and offensive.  Give me a break.  Most people in America are more religious about their favorite sports than their faith, and from time to time, I'm guilty of it too.  So they hear what Tebow has to say, and some inner guilt trip makes them uncomfortable, and they decide that they don't like it.  They don't want an example of how they should live, because it reminds them that there is someone they have to answer to for the things they say and do in this life.

3)  I think another reason is fear.  Fear that Tebow's winning streak is proof that God does exist, and that he actually cares about things like football, and will aid those who call on him in all circumstances.  And if God exists, then what I mentioned at the end of reason #2 applies even more.  Now, I want to state that I really don't know if God is helping Tim Tebow win football games.  I know God cares about things of that nature.  He is present in all things, no matter how insignificant they may seem in the human scope of things.  Americans pay so much attention to sports, and as I said, almost worship them, that God changing the course of professional football through Tim Tebow is not all that ridiculous of a concept.  Everywhere else God's people went in history, they did their best to destroy the idolatry that existed before the Holy Presence entered a place.  Perhaps God is asserting his authority over American idols.  Or simply using it to gain attention. 

Now, if New England loses, people are still going to try to cut Tim Tebow down due to the fact that this game, unless I am mistaken, is being played in Denver.  Even if it isn't, they'll make some excuse for the Patriots' loss.  If the Patriots win, they'll be cutting Tim Tebow down, again.  But you know what?  Even if he loses, he will conduct himself in a more gracious manner than any other professional athlete on the face of this planet.  He will continue to give his utmost for this team, for his faith.  He will not question God as to why he lost this game.  He will accept that God knows why.  It could be as simple as the fact that America needs to learn how to lose gracefully.  Or to see what grace under fire looks like, as Tim Tebow will remain strong and upright under the barrage of hurtful comments that will come from EVERYONE if Denver loses this game.  That being said, I really want Denver to win, and to never lose as long as Tebow is at the helm.  God could make that happen if he wanted to, but like I said, Americans need to learn how to take the bad along with the good, and that's what Tebow will be able to show them.

One last thought.  While it must be flattering to have the terms "tebowing" and "tebow" coined and used in urban dictionary and pop culture, I must state that Tim most likely doesn't want that glory to fall on him.  "Tebowing" is defined by Urban Dictionary as dropping to one knee and praying even when everyone around you is doing something completely different.  I think Tim would agree that this should simply be called "praying."  Or even "supplication," or "dialoguing with the Almighty," if you like.  "Tebow" is used to describe someone that is honored, respected, or amazing.  That one might be more acceptable.  But I think "good dude" works just as well.

Carry on my friends.  God bless.

Wednesday, November 30, 2011

Some Wise Words

Greetings, my few loyal readers!  I come with a blog topic that varies somewhat from the cross country fare that I have previously filled this portal into my mind with.  Today's blog appeals to the spiritual and intellectual side of things (yes, they can and DO coexist).

There is a certain quality praised greatly by God and man (although it is not for the sake of praise one should want to possess this quality, let me make that VERY clear).  This quality opens a multitude of doors to us that will make our lives as men and women of God somewhat easier to handle.  This quality is wisdom.  Allow me to provide a sampling of the claims the Bible makes about wisdom.

It will draw you nearer to God (Proverbs 2:5, 3:3-4)
You will gain protection (Proverbs 2:7-8, 3:23-26)
You will have an easier time avoiding temptation and evil (Proverbs 2:12-16)
Bring you happiness (Proverbs 3:13)

Did you notice that all the scripture I listed is from Proverbs?  As most of you probably know, it is God's instruction booklet for how to live a wise life.  It doesn't necessarily give you all the ins and outs of being a Christian, but practicing some of the wisdom provided for you here certainly will not hurt anything.  I would highly recommend giving this book a look.  Take a look at what happens if you don't make a little room in your life for gaining knowlege and understanding:

Proverbs 1:20-33
Wisdom calls aloud outside; she raises her voice in the open squares.  She cries out in the chief concourses, at the openings of the gates in the city she speaks her words:  "How long, you simpletons, will you love simplicity?  For scorners delight in their scorning, and fools hate knowledge. Turn at my rebuke; surely I will pour out my spirit on you, I will make my words known to you.  Because I have called and you refused, I have stretched out my hand and no one regarded, because you disdained my counsel, and would have none of my rebuke, I also will laugh at your calamity, I will mock when your terror comes, when your terror comes like a storm, and your destruction comes like a whirlwind, when distress and anguish come upon you.  Then they will call on me, but I will not answer; they will seek me diligently, but will not find me.  Because they hated knowledge and did not choose to fear the Lord.  They would have none of my counsel and despised my every rebuke.  Therefore, they shall eat the fruit of their own way, and be filled to the full with their own fancies.  For the turning away  of the simple will slay them, and the complacency of fools will destroy them; but whoever listens to me will dwell safely, and will be secure, without fear of evil."

So, in short, it's best to learn to be wise before you find yourself in a situation where you need wisdom.  It's similar to me the other day, driving down the highway.  I know absolutely nothing about cars, whatsoever.  And I've been fine my whole life without any knowledge about them, or even caring about them.  But, when something went wrong, I had no idea what to do, and I would have been in some deep trouble had I been alone.  Luckily, Dad was there and knew what to do, and everything is fine.  But there isn't always going to be someone there to save you.  And that's true, to an extent, spiritually, as well.  We need some wisdom, some knowledge of what God wants us to do, of how we need to address and handle different situations that may arise.  And we have to be certain that we are truly understanding of God's will.  We can't get by on our own wisdom, or even pretend that we have wisdom of our own.  The wisdom we need comes from reading God's word, from prayer, and from talking to more experienced believers.  Consider the following.

Proverbs 3:7- Do not be wise in your own eyes; fear the Lord and depart from evil.  If you think you know everything, chances are, you're going to screw up.  Be humble, and assume that you need to pray over any matter of importance, even slight importance, to make a decision.  That's not saying that you'll need God's opinion on whether you should order turkey or ham at Jason's Deli, but if it is a decision that carries a bit more weight (use the wisdom you gain from scripture to make that call), then make sure you go to God.

Proverbs 3:5-6- Trust in the Lord with all your heart, and lean not on your own uunderstanding; in all your ways acknowledge Him, and He shall direct your paths.  When you make these decisions, place the care on God.  If you stress out over a decision, you're not really trusting in God.  I'm not saying I execute this perfectly, and I'm not sure I know anyone that really does a good job with this.  You've got to trust that God knows what He is doing.  Don't use petty reasons to try to make the decision yourself (that would, once again, be making the assumption that you're wise, that you know what you're doing).  Now, if you end up making a really good choice (or, rather, God makes one for you), make sure that it is made very clear to any observers that God inspired that choice.  When you do this, God will continue to make you decisions good ones.

Well, that's all for today, and I hope that these wise words can help someone out.  They aren't my teachings.  They come from a pretty seasoned little book.

Wednesday, November 2, 2011

The Roundup

Here we go, ladies and gents.  On an afternoon without homework, I have prepared for my installation of review!  To start, the review of the KSHSAA 4A State Championships!

Boys
Wamego wins.  Who called it?  THIS GUY.  54 points in a State meet  is mighty impressive.  I expected them to win the title, but I was surprised that they ran away with it.  Kudos to Jordan Routh and Bradley Borger, in 12th and 13th, Jacob Routh in 16th, and Trenton Butler in 19th.  I expected Hudson Philip in the Top 10, and he took 5th.  These boys stepped up their game big time to bring the hardware home for Coach Rick Patton.  Congrats.

Hugoton was my pick for second, and they pulled it out, barely nipping third by 2 points, 112 to 114. 

DeSoto was the third place team, which I called, courtest of the stud effect, provided for in full force by Angel Vasquez.

Andale took just a spot higher than I expected.  Honestly, they really performed on an individual basis pretty much just like I expected them to. 

Baldwin flip-flopped with Andale.  They just didn't perform as strongly as I anticipated, so they switch places.

Labette County finished strong.  Remember, I made the comment that their finish could rely on their guns at the top.  Drew Baum was 6th and David Geren took 11th.  That is proof that the stud effect really works.

Tonganoxie finished almost exactly as I anticipated.  Labette jumped them, but they performed basically as anticipated.

Paola ran almost the same times that they have been all season long, which is impressive on Wamego's course.  Either they've run on tough courses all season long to make their times look bad or else they stepped it up big time.  Kudos.

Hiawatha finished close to where I predicted.  Paola leapfrogged them, despite a strong showing by Cale Heineger.

Ulysses struggled more than I anticipated on Wamego's hills. 

McPherson finished about where I expected. 

Chanute seemed to kind of fall apart.

Overall, I had 7 of the Top 10 individuals correct, including the obvious pick for State champ, Angel Vasquez of DeSoto.

Girls
Baldwin was handily the favorite, and they performed as such.  They didn't have anybody in the Top 10 like I thought they would, but they still won pretty easily.

Maize South didn't struggle like I thought they might on the hills.  The top 2 (Moran Schafer and Mady Nestor) were awesome, Katy Trumble ran pretty well as the number 3, and number 4, Grace Aitken, really stepped it up.  They really earned that 2nd place trophy.

Paola was a complete shock to me.  Not only did they have two in the top 10, but they had two under 16:00, faster than any of their results from the season that I could find.  They stepped it up BIG TIME.  Kudos to Paola, and my apologies for bagging on ya in the predictions.

Pratt exhibited the stud effect at its finest.  They finished much higher than I had previously anticipated.

Buhler ran with a very successful pack effort.  I am impressed with the way they stepped it up at the State level.

Wamego finished out of the Top 5.  I can't believe it.  They ran marginally worse than I expected, and that is reflected in finishing marginally worse than I anticipated.

Rose Hill finished just slightly lower than I expected.  Emily Terrell lead the way, keeping the team's head above water with the stud effect.

DeSoto surprised me.  I really anticipated better from the Wildcats (wait, there's that Wildcat curse again...), but if I know Coach McAfee like I think I do, they'll be back to their original glory in no time.

St. James did alright, but I still think that Hayden would have performed a little better at State.  Of course, they might not have, due to the whole Wildcat curse and all...

SIDE BAR:  Btw, anyone watch the KSU Wildcats?  Didn't go too well...

Concordia was another team that really surprised me with a lackluster performance.  After the way they performed at the Wamego Invitational, and at their league championships, I thought for sure they were at least a Top 5 team at State.  However, bad races happen, and it appears that more than one of their girls had one at once.

Chanute struggled despite a respectable  effort by Maddison Dispensa.

Pittsburg at least got to go to State.

On the individual front, I picked the winner, Cheyenne Becker of Pratt, which I think anybody could have done.  Heddin of Hesston performed well, but miss Emilea Finley didn't have the race she wanted.  Don't worry, she'll be back on the track.  Overall, the girls' Top 10 was very tricky, and I was happy to just have 4 of the 10 correct.

In other, Random News, there is a rumor circulating that the ghost of Steve Prefontaine is making random appearances at high school cross country meets in his home state of Oregon.  That could explain why people are so fast there, I'd run fast too if I was being goaded on by a spector.

This Week's Sign(s) of the Appocalypse:  After a trip to Garden City, KS, I have decided that Western KS isn't so bad afterall.  Also, Wichita South did not take last at 6A State.

Bible Verse of the Day:  Proverbs 3:5-6  Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him and He shall direct all your paths.

I'm not sure what I'll be blogging about for the next few months until track season begins, but there is always something.  The world is full of random observations just waiting to be made.  There is college running that might be worth mentioning, like how Wisconsin is going to beat Oklahoma State for the NCAA Division I title.  There are spiritual discussions just waiting to be had.  There are liable to be college visits worth recounting.  I'll find something, and I hope you'll enjoy it.

Until next time! 

Tuesday, November 1, 2011

Fay the Third

This is the third edition of the internet blog that is sweeping the nation.  Well, maybe not, but it is the third edition of this phenomenal blog that has yet to be discovered by the vast majority of the world.  But once they do...

Anyway, glad that you made it through another Halloween.  I can't say the same for the pumpkins on my front porch or the pumpkin spice party mix my sister made the other day.

I would also like to point out, since this is the third installment of this blog, that Shrek the Third was without a doubt the WORST installment in the Shrek saga.

I apologize for the delay, but I unfortunately do not have time quite yet for my review of this past weekend's KSHSAA State Championships.  Life has been busy.  I have been all over this great state of Kansas over the past weekend, I have homework... yeah yeah, I know, excuses excuses.  But until I have a chance to sit down, I'm going to have to provide some filler type information to comprise today's blog.  I don't want ya'll to forget about me.  So, here are some things I've learned over the weekend.

1)  Making recruits cry is an acceptable recruiting practice.
2)  Elk make HUGE stains on interstates.
3)  Wamego is home to possibly the most amazing barbeque in Kansas, a little joint called The Pit.
4)  Western Kansas really isn't as bad as I've always thought it was.
5)  Sweet and sour chicken doesn't sit well on 4 hour van rides.
6)  There are actually only about 26 country songs in circulation in any given decade.

Some Things I did NOT Learn
1)  Where my parents went for the weekend.
2)  How to scratch an itchy bone.

I also confirmed several scientific theories.
1)  The Distraction Theory-  Anytime one needs to complete a task of moderate importance, some distraction will arise.
2)  The Shrinking Kansas Theory-  You cannot go ANYWHERE in this state without bumping into someone you know.
3)  The Detached Ear Theory-  When you bump into said individual whom you know, they will talk until your ear falls off.
4)  Theory of Selective Disappearance-  When you need something or someone, that individual or item will invariably vanish from the face of the planet.

So, I know that isn't much, but I hope it will at least hold your attention until I can properly research and develop a review of State for the next installment.

Adios.